ADHD (aktiivisuuden ja tarkkaavaisuuden häiriö) voi vaikuttaa seksuaalisuuteen monin tavoin, niin positiivisesti kuin haitallisesti ja vaikutukset vaihtelevat yksilöllisesti. ADHD:hen liittyy usein haasteita, jotka voivat heijastua seksuaaliseen käyttäytymiseen, kumppanisuhteisiin ja seksuaaliseen hyvinvointiin. Tässä blogikirjoituksessa käsittelemme muun muassa impulsiivisuuden, tarkkaavuuden haasteiden, aistiyli- ja aliherkkyyksien sekä tunnesäätelyn vaikutuksia seksuaalisuuteen ja parisuhteisiin.
Onnellisuuden, rakkauden ja hyvinvoinnin kokemukset kertovat siitä, että meillä on kyky tuntea ja ajatella sekä toimia. Joskus nämä tunteet tuntuvat kuitenkin hyvin kaukaisilta ja elämä ahdistaa. Miten lisätä mielen hyvinvointia ja auttaa kehoa jaksamaan? Aivojen, mielen ja kehon yhteistyö on lukemattomien pienten tekijöiden summa. Nämä ovat tiukasti sidoksissa toisiinsa ja toisistaan riippuvaisia. Pitkäkestoinen stressi syö... Lue lisää...
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