Author Archives for Milka Yletyinen

Uusperhe ja turvattomuus

05.05.2020 17:21 Julkaissut: Milka Yletyinen

Koronaviruksen aiheuttama epävarmuus luo yksilöön turvattomuutta: emme tiedä tulevasta emmekä pysty kontrolloimaan toisten ihmisten tekemisiä. Uusperheessä tämä voi tarkoittaa esimerkiksi... Lue lisää...

Toivo taklaa ahdistuksen

23.04.2020 13:53 Julkaissut: Milka Yletyinen

Ahdistumisen tunne on luonnollinen reaktio, kun ihminen kokee epävarmuutta ja pelkoa haasteen edessä. - Toiveikkuus auttaa muuttamaan ajattelutapaa ja tunteita, sekä havaitsemaan todellisuutta realistisemmasta näkökulmasta.

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